The newest episode of the “Beyond the Couch” podcast is here!
Today, we look at the benefits of group therapy, different formats of group therapy, and how we can gain the most benefit from group therapy. You can listen to the episode here!
If you’ve found these episodes helpful in some way, please be sure to read a rating and review so that 1.) I know what helps you and 2.) so that others in the same boat can find what they need.
Enjoy these first few episodes before the next one on Thursday – we’ll be focusing on Mindfulness!